1600 SW 17th Ave
Ocala, FL 34471

Month

April 2016

4/30/2016

Announcements Crossfit Express – M/W/F 12:15 – 12:45pm in May Fundamental Fridays – May 13th – NO 6:30 Class Amazing Race 5/21 9-5 Mobility Class Tues/Thurs 6:30pm Comp Class Saturdays at 10am Bacon Beat Down – June 24-26 CrossFit Ocala –...
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4/29/2016

Announcements Crossfit Express – M/W/F 12:15 – 12:45pm in May Fundamental Fridays – May 13th – NO 6:30 Class Amazing Race 5/21 9-5 Mobility Class Tues/Thurs 6:30pm Comp Class Saturdays at 10am Bacon Beat Down – June 24-26 CrossFit Ocala –...
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4/28/2016

Announcements Crossfit Express – M/W/F 12:15 – 12:45pm in May Fundamental Fridays – May 13th – NO 6:30 Class Amazing Race 5/21 9-5 Mobility Class Tues/Thurs 6:30pm Comp Class Saturdays at 10am Bacon Beat Down – June 24-26 CrossFit Ocala –...
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4/27/2016

Announcements Crossfit Express – M/W/F 12:15 – 12:45pm in May Fundamental Fridays – May 13th – NO 6:30 Class Amazing Race 5/21 9-5 Mobility Class Tues/Thurs 6:30pm Comp Class Saturdays at 10am Bacon Beat Down – June 24-26 CrossFit Ocala –...
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4/26/2016

Announcements Crossfit Express – M/W/F 12:15 – 12:45pm in May Fundamental Fridays – May 13th – NO 6:30 Class Amazing Race 5/21 9-5 Mobility Class Tues/Thurs 6:30pm Comp Class Saturdays at 10am Bacon Beat Down – June 24-26 CrossFit Ocala –...
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4/25/2016

Announcements Mobility Class Tues/Thurs 6:30pm Southeast Regionals May 15 – 17 Comp Class Saturdays at 10am Obstacle Course April 16th in lieu of 9am class Bacon Beat Down – June 24-26 CrossFit Ocala – CrossFit Movement Review – OHS fundamentals View...
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4/23/2016

Announcements Mobility Class Tues/Thurs 6:30pm Southeast Regionals May 15 – 17 Comp Class Saturdays at 10am Obstacle Course April 16th in lieu of 9am class Bacon Beat Down – June 24-26 CrossFit Ocala – CrossFit Movement Review – Deadlifts, Power Cleans...
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4/22/2016

Announcements Mobility Class Tues/Thurs 6:30pm Southeast Regionals May 15 – 17 Comp Class Saturdays at 10am Obstacle Course April 16th in lieu of 9am class Bacon Beat Down – June 24-26 CrossFit Ocala – CrossFit Strength/Skill – Snatch & OHS...
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4/21/2016

Announcements Mobility Class Tues/Thurs 6:30pm Southeast Regionals May 15 – 17 Comp Class Saturdays at 10am Obstacle Course April 16th in lieu of 9am class Bacon Beat Down – June 24-26 CrossFit Ocala – CrossFit Bench Press Calculate 90% 1RM, then...
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4/20/2016

Announcements Mobility Class Tues/Thurs 6:30pm Southeast Regionals May 15 – 17 Comp Class Saturdays at 10am Obstacle Course April 16th in lieu of 9am class Bacon Beat Down – June 24-26 CrossFit Ocala – CrossFit View Public Whiteboard Warm-up (No Measure) 2...
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