1600 SW 17th Ave
Ocala, FL 34471

12/17/2015

December 16, 2015

CrossFit Ocala – CrossFit

team day

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

teams of 2/3

20 min amrap

12 cal row

10 kb swings

50 ft walking lunge

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text