1600 SW 17th Ave
Ocala, FL 34471

11/25/2015

November 24, 2015

CrossFit Ocala – CrossFit

Strength / Skill

hang power snatch
2-2-2-2-2

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Metcon (Time)

gpp

5 RFT:

12 Hang Power Snatch, 75/55

15 Pull ups

Metcon (Time)

Comp

5 RFT:

12 Hang Power Snatch, 95/65

15 C2B Pull ups

Hang Power Snatch (2-2-2-2-2)

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