1600 SW 17th Ave
Ocala, FL 34471

11/08/13

November 07, 2013

kstar squatSkill
Jerk Balance

WOD
50-40-30-20-10
Dubs
(each round starts with 20 empty bar jump squats)

 

 

 

 

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  1. Marietta Reply

    Sorry to have missed 9am class today…am going to try to get to 4:30 class!

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